Banana Yogurt Muffin

• 1 ½ cup flour
• 2 tsp baking powder
• 1 tsp baking soda
• ½ tsp allspice
• ½ tsp salt
• 2/3 cup plain yogurt or sour cream
• 2/3 cup milk
• ¼ cup brown sugar
• 1 small ripe banana (mashed)

1. Preheat oven to 375 degrees.  Grease muffin tins.

2. In a large bowl, blend together dry ingredients.  In medium bowl, beat the yogurt, milk, and banana until smooth.
Combine the two mixtures, blending until the dry ingredients are just moistened.

3. Spoon the batter into the cups, filling about ¾ full.  Bake for 15 to 20 minutes.